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"Mental health problems do not define who you are. They are something you experience. You walk in the rain, you feel the rain, but you are not the rain."

-Matt Haig

“When you feel blue, try painting yourself a different color.”
Hannah Cheatem
Age 8

It isn’t about forgetting what happened but learning to live differently as you heal. Allow someone to be your advocate as you navigate this new chapter! I can't promise to fix it for you, but I can promise to walk with you as we work together to nurture your mental health. 

“There is hope even when your brains tells you there isn't!”
John Green
 

Let’s talk

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